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The Complete Keto For Two Cookbook For Beginners 2019: 75 Ketogenic Diet Recipes To Help You Lose Weight (21-Day Meal Plan Included) (Keto Cookbook)

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Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes This cookbook will help you to avoid the “there’s-nothing-to-eat” problem. From soups and sides to desserts, you will find a huge inspiration to cook at home and stick to your diet. To make this collection simple to use, I have selected the dishes according to food group, so you can easily search for a certain dish.


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Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes This cookbook will help you to avoid the “there’s-nothing-to-eat” problem. From soups and sides to desserts, you will find a huge inspiration to cook at home and stick to your diet. To make this collection simple to use, I have selected the dishes according to food group, so you can easily search for a certain dish.

43 review for The Complete Keto For Two Cookbook For Beginners 2019: 75 Ketogenic Diet Recipes To Help You Lose Weight (21-Day Meal Plan Included) (Keto Cookbook)

  1. 5 out of 5

    Monique

    Keto fun Quick and easy recipes for two. Large variety of dishes with common pantry ingredients. You will find many items to add to your meal plans.

  2. 5 out of 5

    Ellie Raymond

    For someone who is starting to learn about Keto, this is a good start. The intro is very informative and has a lot of great info to get started. Wade shares her personal experience with the Keto lifestyle and she does a great job in explaining the benefits and how to make it work. It has a list of recommended Keto foods, as well as a list of foods to stay away from. That is always helpful. The recipes all sound delicious and I like the variety. The Breakfast Keto Muffins and the Double Cheese Ba For someone who is starting to learn about Keto, this is a good start. The intro is very informative and has a lot of great info to get started. Wade shares her personal experience with the Keto lifestyle and she does a great job in explaining the benefits and how to make it work. It has a list of recommended Keto foods, as well as a list of foods to stay away from. That is always helpful. The recipes all sound delicious and I like the variety. The Breakfast Keto Muffins and the Double Cheese Baked Stuffed Peppers are just two of my favorite recipes I discovered in this cookbook and I'm excited to try them out. And the desserts!! Since sugar is a big no no, so I was pleased to see that there are a bunch of Keto approved desserts to try out. The only thing that I found disappointing was that there are no pictures. The images of the plates made are one of the things I really look forward to in a cookbook, and unfortunately there weren't any. Especially as it is marketed as a book for Keto Beginners, I really think the pictures would have been helpful. Besides the lack of images, it is a good cookbook!

  3. 4 out of 5

    Christina

    Overall, the recipes and layout and information on Keto are decent. I love that there was an included meal plan - but some things on the meal plan were not well explained. Like one of the items was "shake" - is that a recipe in the book or a premade thing somewhere? Also, the recipes listed in the meal plan could have had a link to the actual recipe in the book as a helpful thing (kindle version). Overall the recipes were pretty lengthy on ingredients and some may be too complex for a beginner c Overall, the recipes and layout and information on Keto are decent. I love that there was an included meal plan - but some things on the meal plan were not well explained. Like one of the items was "shake" - is that a recipe in the book or a premade thing somewhere? Also, the recipes listed in the meal plan could have had a link to the actual recipe in the book as a helpful thing (kindle version). Overall the recipes were pretty lengthy on ingredients and some may be too complex for a beginner cook. Also there are no photos of the meals included which is odd. And there is no index to search by ingredient so it can be cumbersome to some. I would say this is an ok cookbook but not great for someone starting out in cooking or on Keto. * I received a copy of this book in exchange for my honest review. *

  4. 4 out of 5

    nancy paparazzo

    Keto for two. Pour une débutante ce livre peut être utile. Par comte j'aurais apprécié des belles illustrations en couleurs pour compléter les recettes. Keto for two. Pour une débutante ce livre peut être utile. Par comte j'aurais apprécié des belles illustrations en couleurs pour compléter les recettes.

  5. 4 out of 5

    Marites Ambos

  6. 4 out of 5

    Rima Gardner

  7. 4 out of 5

    Charity Bartley Howard

  8. 4 out of 5

    William Moore

  9. 4 out of 5

    Judy Webb

  10. 4 out of 5

    Marti Riggs

  11. 4 out of 5

    Rachael Annette Vance

  12. 4 out of 5

    Akiba Hollins

  13. 4 out of 5

    Dimitra

  14. 5 out of 5

    petra J lewis

  15. 5 out of 5

    Elena C Leming

  16. 5 out of 5

    kathryn vinceslio

  17. 4 out of 5

    GAIL PHILLIPS

  18. 4 out of 5

    MJ Meader

  19. 4 out of 5

    Patricia Jones

  20. 5 out of 5

    Robert Skilnik

  21. 5 out of 5

    Jennifer Cygert

  22. 5 out of 5

    Andrea Lyons Williams

  23. 5 out of 5

    Ludell

  24. 4 out of 5

    Cindy Smith

  25. 5 out of 5

    Jennifer Pisaniello

  26. 5 out of 5

    Tom Finn

  27. 5 out of 5

    Lorilea

  28. 5 out of 5

    Judith Villanueva

  29. 5 out of 5

    Carolyn S Grogan

  30. 5 out of 5

    Melanie Mcclennen

  31. 4 out of 5

    ZZcat

  32. 5 out of 5

    Andrea

  33. 5 out of 5

    Dianne L Royer

  34. 4 out of 5

    Nellke

  35. 4 out of 5

    Michael Kutan

  36. 5 out of 5

    Topher Colin

  37. 5 out of 5

    George Golden

  38. 4 out of 5

    Peggy Wernecke

  39. 4 out of 5

    Anne Thomson

  40. 5 out of 5

    Judy Beasley

  41. 5 out of 5

    Rafaela Ortiz

  42. 5 out of 5

    Jodi Bennett

  43. 4 out of 5

    Lauren

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