Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes This cookbook will help you to avoid the “there’s-nothing-to-eat” problem. From soups and sides to desserts, you will find a huge inspiration to cook at home and stick to your diet. To make this collection simple to use, I have selected the dishes according to food group, so you can easily search for a certain dish.
The Complete Keto For Two Cookbook For Beginners 2019: 75 Ketogenic Diet Recipes To Help You Lose Weight (21-Day Meal Plan Included) (Keto Cookbook)
Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. Cooking Keto Meals for Two Has Never Been That Easy Before! In this cookbook you will learn: My personal journey with the keto diet What you can and can’t eat on the keto diet What are the main benefits of eating a keto diet Great substitutes for your favorite carbs 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes This cookbook will help you to avoid the “there’s-nothing-to-eat” problem. From soups and sides to desserts, you will find a huge inspiration to cook at home and stick to your diet. To make this collection simple to use, I have selected the dishes according to food group, so you can easily search for a certain dish.
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Monique –
Keto fun Quick and easy recipes for two. Large variety of dishes with common pantry ingredients. You will find many items to add to your meal plans.
Ellie Raymond –
For someone who is starting to learn about Keto, this is a good start. The intro is very informative and has a lot of great info to get started. Wade shares her personal experience with the Keto lifestyle and she does a great job in explaining the benefits and how to make it work. It has a list of recommended Keto foods, as well as a list of foods to stay away from. That is always helpful. The recipes all sound delicious and I like the variety. The Breakfast Keto Muffins and the Double Cheese Ba For someone who is starting to learn about Keto, this is a good start. The intro is very informative and has a lot of great info to get started. Wade shares her personal experience with the Keto lifestyle and she does a great job in explaining the benefits and how to make it work. It has a list of recommended Keto foods, as well as a list of foods to stay away from. That is always helpful. The recipes all sound delicious and I like the variety. The Breakfast Keto Muffins and the Double Cheese Baked Stuffed Peppers are just two of my favorite recipes I discovered in this cookbook and I'm excited to try them out. And the desserts!! Since sugar is a big no no, so I was pleased to see that there are a bunch of Keto approved desserts to try out. The only thing that I found disappointing was that there are no pictures. The images of the plates made are one of the things I really look forward to in a cookbook, and unfortunately there weren't any. Especially as it is marketed as a book for Keto Beginners, I really think the pictures would have been helpful. Besides the lack of images, it is a good cookbook!
Christina –
Overall, the recipes and layout and information on Keto are decent. I love that there was an included meal plan - but some things on the meal plan were not well explained. Like one of the items was "shake" - is that a recipe in the book or a premade thing somewhere? Also, the recipes listed in the meal plan could have had a link to the actual recipe in the book as a helpful thing (kindle version). Overall the recipes were pretty lengthy on ingredients and some may be too complex for a beginner c Overall, the recipes and layout and information on Keto are decent. I love that there was an included meal plan - but some things on the meal plan were not well explained. Like one of the items was "shake" - is that a recipe in the book or a premade thing somewhere? Also, the recipes listed in the meal plan could have had a link to the actual recipe in the book as a helpful thing (kindle version). Overall the recipes were pretty lengthy on ingredients and some may be too complex for a beginner cook. Also there are no photos of the meals included which is odd. And there is no index to search by ingredient so it can be cumbersome to some. I would say this is an ok cookbook but not great for someone starting out in cooking or on Keto. * I received a copy of this book in exchange for my honest review. *
nancy paparazzo –
Keto for two. Pour une débutante ce livre peut être utile. Par comte j'aurais apprécié des belles illustrations en couleurs pour compléter les recettes. Keto for two. Pour une débutante ce livre peut être utile. Par comte j'aurais apprécié des belles illustrations en couleurs pour compléter les recettes.
Marites Ambos –
Rima Gardner –
Charity Bartley Howard –
William Moore –
Judy Webb –
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Dimitra –
petra J lewis –
Elena C Leming –
kathryn vinceslio –
GAIL PHILLIPS –
MJ Meader –
Patricia Jones –
Robert Skilnik –
Jennifer Cygert –
Andrea Lyons Williams –
Ludell –
Cindy Smith –
Jennifer Pisaniello –
Tom Finn –
Lorilea –
Judith Villanueva –
Carolyn S Grogan –
Melanie Mcclennen –
ZZcat –
Andrea –
Dianne L Royer –
Nellke –
Michael Kutan –
Topher Colin –
George Golden –
Peggy Wernecke –
Anne Thomson –
Judy Beasley –
Rafaela Ortiz –
Jodi Bennett –
Lauren –