counter Emotional Intelligence: Mastery - A Practical Guide To Improving Your EQ (Social Skills, Business Skills, Success, Confidence, Relationships) - Free Download Books
Hot Best Seller

Emotional Intelligence: Mastery - A Practical Guide To Improving Your EQ (Social Skills, Business Skills, Success, Confidence, Relationships)

Availability: Ready to download

Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it “went viral” immediately, in the world of business and mental health in partic Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it “went viral” immediately, in the world of business and mental health in particular. Often abbreviated as “EQ”, emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book we will take a brief look at the current knowledge surrounding the subject, before exploring how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - “Thought traps” and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more! Download now, and start improving your EQ today!


Compare

Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it “went viral” immediately, in the world of business and mental health in partic Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it “went viral” immediately, in the world of business and mental health in particular. Often abbreviated as “EQ”, emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book we will take a brief look at the current knowledge surrounding the subject, before exploring how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - “Thought traps” and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more! Download now, and start improving your EQ today!

30 review for Emotional Intelligence: Mastery - A Practical Guide To Improving Your EQ (Social Skills, Business Skills, Success, Confidence, Relationships)

  1. 5 out of 5

    Kailen Ball

    I enjoyed the exercises they recommend to help you with your EQ but there wasn’t as much information as I would have liked.

  2. 4 out of 5

    Nichole Williams

    A quick practical guide indeed. Having emotional intelligence is today's society is very much needed. I would recommend this guide to others that are not to in touch with their feelings and need a little extra guidance. Chapter 5 really spoke to me on self-awareness and there were good resources provided at the end of the guide. A quick practical guide indeed. Having emotional intelligence is today's society is very much needed. I would recommend this guide to others that are not to in touch with their feelings and need a little extra guidance. Chapter 5 really spoke to me on self-awareness and there were good resources provided at the end of the guide.

  3. 5 out of 5

    Christopher Cole

    This wasn't a very long read at all, like I thought it would be. And to be honest, I believe that while Eric Jordan gives a good foundation, and some tools to use in order to understand your own emotional state and triggers, it didn't really seem to go much beyond a beginning, falling short of mastery. There is also the matter of Eastern religious practice that I find to be troublesome, but he gives high praise to. He doesn't touch on what makes the practices good, or go into the specifics of ev This wasn't a very long read at all, like I thought it would be. And to be honest, I believe that while Eric Jordan gives a good foundation, and some tools to use in order to understand your own emotional state and triggers, it didn't really seem to go much beyond a beginning, falling short of mastery. There is also the matter of Eastern religious practice that I find to be troublesome, but he gives high praise to. He doesn't touch on what makes the practices good, or go into the specifics of even what they entail. That isn't to say there isn't good stuff to be gleaned, but it just scratches the surface.

  4. 4 out of 5

    MELISSA JAMES

    GREAT LOVE SPELL CASTER (DR. DAVID) THAT HELP ME SAVE MY RELATIONSHIP. TEXT OR ADD HIM UP ON WHATSAPP:@ +2347040654140 My name is MELISSA JAMES. I was married for 13 years. My marriage has been deteriorating for some time so it was bound to unravel. I was his loyal, faithful, supportive and trusting Wife. He had an additional wild side that went out of control. The last incident is when I found out that he was having an affair 2 weeks before our 14th wedding anniversary. Out of the blue my husban GREAT LOVE SPELL CASTER (DR. DAVID) THAT HELP ME SAVE MY RELATIONSHIP. TEXT OR ADD HIM UP ON WHATSAPP:@ +2347040654140 My name is MELISSA JAMES. I was married for 13 years. My marriage has been deteriorating for some time so it was bound to unravel. I was his loyal, faithful, supportive and trusting Wife. He had an additional wild side that went out of control. The last incident is when I found out that he was having an affair 2 weeks before our 14th wedding anniversary. Out of the blue my husband just sprung the divorce talk on me. I was so hurt and being an independent woman, I thought I could cope with being single. It was so hard to move on so I had to reach out for help online. Our marriage and family therapists thought that "something" was not right about my husband. I went online and I found out about Dr. DAVID and his good spell work reviews. I ordered for a Love spell on his website. 24 hours later in the morning around 09:34am I was totally shocked at how my Husband called me telling me how much he missed me. His spell worked on me so fast and my husband has been so loving, Natural and I'm having a happy marriage after using his love spell. If you are in a loveless and unhappy marriage that cannot be salvaged, believe me...There is light at the end of this tunnel. You can reach him on his contact details. email: [email protected] You Can Also Call Him Or Whatsapp him on +2347040654140. or view his website for more review :http://awesomespelltemplem.website2.me and  https://www.facebook.com/UrgentEffect...   ...GREAT LOVE SPELL CASTER (DR. DAVID) THAT HELP ME SAVE MY RELATIONSHIP. TEXT OR ADD HIM UP ON WHATSAPP:@ +2347040654140 My name is MELISSA JAMES. I was married for 13 years. My marriage has been deteriorating for some time so it was bound to unravel. I was his loyal, faithful, supportive and trusting Wife. He had an additional wild side that went out of control. The last incident is when I found out that he was having an affair 2 weeks before our 14th wedding anniversary. Out of the blue my husband just sprung the divorce talk on me. I was so hurt and being an independent woman, I thought I could cope with being single. It was so hard to move on so I had to reach out for help online. Our marriage and family therapists thought that "something" was not right about my husband. I went online and I found out about Dr. DAVID and his good spell work reviews. I ordered for a Love spell on his website. 24 hours later in the morning around 09:34am I was totally shocked at how my Husband called me telling me how much he missed me. His spell worked on me so fast and my husband has been so loving, Natural and I'm having a happy marriage after using his love spell. If you are in a loveless and unhappy marriage that cannot be salvaged, believe me...There is light at the end of this tunnel. You can reach him on his contact details. email: [email protected] You Can Also Call Him Or Whatsapp him on +2347040654140. or view his website for more review :http://awesomespelltemplem.website2.me and  https://www.facebook.com/UrgentEffect...   ...GREAT LOVE SPELL CASTER (DR. DAVID) THAT HELP ME SAVE MY RELATIONSHIP. TEXT OR ADD HIM UP ON WHATSAPP:@ +2347040654140 My name is MELISSA JAMES. I was married for 13 years. My marriage has been deteriorating for some time so it was bound to unravel. I was his loyal, faithful, supportive and trusting Wife. He had an additional wild side that went out of control. The last incident is when I found out that he was having an affair 2 weeks before our 14th wedding anniversary. Out of the blue my husband just sprung the divorce talk on me. I was so hurt and being an independent woman, I thought I could cope with being single. It was so hard to move on so I had to reach out for help online. Our marriage and family therapists thought that "something" was not right about my husband. I went online and I found out about Dr. DAVID and his good spell work reviews. I ordered for a Love spell on his website. 24 hours later in the morning around 09:34am I was totally shocked at how my Husband called me telling me how much he missed me. His spell worked on me so fast and my husband has been so loving, Natural and I'm having a happy marriage after using his love spell. If you are in a loveless and unhappy marriage that cannot be salvaged, believe me...There is light at the end of this tunnel. You can reach him on his contact details. email: [email protected] You Can Also Call Him Or Whatsapp him on +2347040654140. or view his website for more review :http://awesomespelltemplem.website2.me and  https://www.facebook.com/UrgentEffect...   ...

  5. 5 out of 5

    James Somorin

    Abbreviates the best of it. Looking for the compressed version of the original book, which highlights some of the key concepts of achieving a high EQ? Here it is! What this book will do is give you the starting tools and psychological grounding to begin to make changes to your emotional behaviours, in order for your management of interactions, crisis, leadership etc, be so much better! Have a read and you might end up buying the famous version. Bravo for the easy and interactive read.

  6. 4 out of 5

    Debby

    This book helps you to identify and evaluate your own emotions, triggers and reactions. In identifying them, through exercises, you are able to understand and control your own actions rather than reacting to triggers in different situations. Once you are able to do this for yourself, you are more readily able to understand others and work better with them, whether in family, business or frendships. You can cut out the "drama" and conflict by better understanding yourself and those around you. This book helps you to identify and evaluate your own emotions, triggers and reactions. In identifying them, through exercises, you are able to understand and control your own actions rather than reacting to triggers in different situations. Once you are able to do this for yourself, you are more readily able to understand others and work better with them, whether in family, business or frendships. You can cut out the "drama" and conflict by better understanding yourself and those around you.

  7. 4 out of 5

    Kene

    A very good read with simple exercises to do The topics and exercises were very useful. This is a book to read over and over again with the exercises. I truly can see an improvement in myself after taking the exercises and learning about my emotions, how I react to my feelings, how others react to my feelings and how I react to others’ feelings. I intend to read this book and do the exercises over and over again.

  8. 4 out of 5

    Amber Powell

    I’m not really the target audience of this book, but I still want to say my piece about it. The concept is sound, and the plethora of other EQ literature can confirm that, but the presentation here is repetitive and clearly intended for the workaholic business executive who has trouble abandoning their ego and recognizing that other people do in fact exist. The tone directed towards this audience bothered me.

  9. 4 out of 5

    Somnath Kumar

    Good practical over view Having read quite a few books on emotional intelligence , i was getting tired of a list based approach to addressing the subject. This book brought it together in a coherent flow. It touches sufficiently in the 'HOW' , and importantly dwells deeply on why cultivating a Rich E I state will lead to fulfillment and success. Highly recommended Good practical over view Having read quite a few books on emotional intelligence , i was getting tired of a list based approach to addressing the subject. This book brought it together in a coherent flow. It touches sufficiently in the 'HOW' , and importantly dwells deeply on why cultivating a Rich E I state will lead to fulfillment and success. Highly recommended

  10. 5 out of 5

    Stacie

    Good read For someone who is starting to be more self aware, and finding the inspiration and drive within myself, this book gave perspective which maybe I already subconsciously knew, but hadn't thought about. It was an easy read, and was informative. Good read For someone who is starting to be more self aware, and finding the inspiration and drive within myself, this book gave perspective which maybe I already subconsciously knew, but hadn't thought about. It was an easy read, and was informative.

  11. 4 out of 5

    David

    An in-depth look at developing EQ Overall it was a great read, lot's of excellent and practical points. The ending felt slightly abrupt but resources provided were an excellent consolation. An in-depth look at developing EQ Overall it was a great read, lot's of excellent and practical points. The ending felt slightly abrupt but resources provided were an excellent consolation.

  12. 5 out of 5

    Chantelle

    Very good It opens your eyes to things that going on around you. Helps you with your shyness. Very very good book

  13. 5 out of 5

    Buhle Mzulwini

    Very informative I learned to make myself happy instead of waiting on others to do so. I will trust my self I will practice to listen more than talking

  14. 4 out of 5

    Michael Dickson

    A little difficult to follow but overall good tips and suggestions.

  15. 4 out of 5

    Gian Andrea

    A very short read, with some interesting points. Good as a simple introduction to the topic, basically self-awareness or 'emotionally intelligence mindfulness.' A very short read, with some interesting points. Good as a simple introduction to the topic, basically self-awareness or 'emotionally intelligence mindfulness.'

  16. 5 out of 5

    Todd Miller

    Motivation If you apply what you read here to your life you will see change. Just be honest with yourself. Thank you

  17. 4 out of 5

    Rubin Carpenter

    This book covers a lot of ground. In a few short pages A history, the purpose of EQ. And Includes Exercises to begin A Journey of improvement a good read

  18. 5 out of 5

    Lakisha

    Self-help book that shows you how to improve your emotional quotient. Boring but information.

  19. 4 out of 5

    Emma Shi Jian

    Good start about EQ I like the most about this book is its clear point of view about what the EQ is and how it affect people,if anyone interested EQ topic; this is a good start .

  20. 4 out of 5

    Diane

    Short and simple, with some good exercises.

  21. 5 out of 5

    Sofia Elrich Robel

    Does make sense.. The author will give us information how we deal with other people has something to do with our EQ,if it's low or high. And I am glad that I belong to have a higher EQ,though I have some traits that belongs to a lower level but that can change with the help of this useful book. The author have step by step guide on practicing your emotional intelligence to a higher level. I already share this book to my sister and I strongly recommend this book to those who wants to learn their E Does make sense.. The author will give us information how we deal with other people has something to do with our EQ,if it's low or high. And I am glad that I belong to have a higher EQ,though I have some traits that belongs to a lower level but that can change with the help of this useful book. The author have step by step guide on practicing your emotional intelligence to a higher level. I already share this book to my sister and I strongly recommend this book to those who wants to learn their EQ level. Great way to practice..

  22. 4 out of 5

    Charles Davey

    Somewhat brief but covers most of the basics it seams. It was a good introduction into the subject for sure.

  23. 4 out of 5

    Oona

    Summary Easy read and helpful tips. Not the best writing ever, but it was free so i was not expecting it to be that good

  24. 4 out of 5

    Christina

  25. 4 out of 5

    Emma Molinari

  26. 5 out of 5

    Andra Stuparu

  27. 5 out of 5

    Allie

  28. 5 out of 5

    Sonia

  29. 4 out of 5

    Raul Gil Marquez

  30. 4 out of 5

    Kelly

Add a review

Your email address will not be published. Required fields are marked *

Loading...
We use cookies to give you the best online experience. By using our website you agree to our use of cookies in accordance with our cookie policy.