30 review for Meditation The Buddhist Way (Naxos Non Fiction)

1. 

   4 out of 5

   Emma Larsson – Feb 13, 2020

   Totally okay - Didn't bring any new information about Buddhism that I didn't already get in the previous books I read; __ and __, but still very good. The later part of the book are meditation exercised that I haven't tried yet myself - I just skimmed past them. But I'd gladly try them out some day. I think it's kinda cute that the book comes with the practice, and not just information. "Do it, and do it now!" - I like it. Totally okay - Didn't bring any new information about Buddhism that I didn't already get in the previous books I read; __ and __, but still very good. The later part of the book are meditation exercised that I haven't tried yet myself - I just skimmed past them. But I'd gladly try them out some day. I think it's kinda cute that the book comes with the practice, and not just information. "Do it, and do it now!" - I like it.

2. 

   5 out of 5

   Beverly Temporal – Mar 04, 2018

   This audio wasn't bad. I just found it too talky to relax into meditation before bed. There wasn't enough meditation. I used to have ensomnia all the time on and off. But, once I started giving myself positive "mind snacks," And relaxing meditation before bed, I sleep very well most nights after clearing my mind and putting only positive thoughts in it. This one was distracting for that purpose. This audio wasn't bad. I just found it too talky to relax into meditation before bed. There wasn't enough meditation. I used to have ensomnia all the time on and off. But, once I started giving myself positive "mind snacks," And relaxing meditation before bed, I sleep very well most nights after clearing my mind and putting only positive thoughts in it. This one was distracting for that purpose.

3. 

   5 out of 5

   Amanda Leeber – Feb 20, 2020

   This is just what I was looking for in a great meditation book. This has helped me push past the blocks I've been having. If you're open to meditation or you're looking for different ways to meditate, I highly recommend this book. This is just what I was looking for in a great meditation book. This has helped me push past the blocks I've been having. If you're open to meditation or you're looking for different ways to meditate, I highly recommend this book.

4. 

   5 out of 5

   Sandy – Jul 05, 2016

   Inspiring and peaceful! This author explains the reasons for meditation and teaches the reader how to proceed. One aspect was not helpful for this newbie meditator - the periods of silence were not guided enough to keep me focused. Reading this and doing the online meditation with Headspace is helping me to cultivate a mind that is more calm, focused and satisfied. I highly recommend this book.

5. 

   4 out of 5

   BookHoarder77 – Jun 05, 2016

   I ended up giving up on this book half way through not because of the author's writing but because I was listening to it via audio book and kept falling asleep. The author's voice is like liquid velvet - SO relaxing!!! A perfect intro into the practice of meditation. :P I ended up giving up on this book half way through not because of the author's writing but because I was listening to it via audio book and kept falling asleep. The author's voice is like liquid velvet - SO relaxing!!! A perfect intro into the practice of meditation. :P

6. 

   5 out of 5

   Fit4life218 – Sep 18, 2016

   A good book on the why's & how's of meditation! Happy reading friends! Cheers! :-) A good book on the why's & how's of meditation! Happy reading friends! Cheers! :-)

7. 

   4 out of 5

   Laelia –

8. 

   4 out of 5

   Jenna –

9. 

   4 out of 5

   Olve Wold –

10. 

    4 out of 5

    Stephanie –

11. 

    5 out of 5

    Jane –

12. 

    5 out of 5

    Tommie –

13. 

    4 out of 5

    Kasia –

14. 

    4 out of 5

    E –

15. 

    4 out of 5

    Aspasia –

16. 

    5 out of 5

    Nisa –

17. 

    4 out of 5

    Faith –

18. 

    5 out of 5

    Sandra –

19. 

    4 out of 5

    Michelle –

20. 

    5 out of 5

    Diana –

21. 

    4 out of 5

    Meghan Maxfield –

22. 

    5 out of 5

    Huiling –

23. 

    4 out of 5

    Deborah Stevens –

24. 

    4 out of 5

    Adrienne –

25. 

    4 out of 5

    minz –

26. 

    5 out of 5

    Lisa Solko –

27. 

    5 out of 5

    Lauren –

28. 

    5 out of 5

    Paul Liebert –

29. 

    5 out of 5

    Marta –

30. 

    5 out of 5

    Tamanna –